Course Descriptions

spring 2014 Course Schedule
Spring 2014 PE 153 Aerobic/Core Conditioning Course Schedule
16 Week Semester
January 27 - May 24, 2014
9:35 a.m. - 11:00 a.m.
Paul Greer
11:10 a.m. - 12:35 p.m.
LeeAnn Taylor
12:45 p.m. - 2:10 p.m.
Paul Greer
97361MW3:55 p.m. - 5:20 p.m.
Milton Hidalgo
97393MW5:30 p.m. - 6:55 p.m.
Jeff Read
97423MW7:10 p.m. - 8:35 p.m.
Jeff Read
97116TTh8:00 a.m. - 9:25 a.m.LeeAnn Taylor
97195TTh9:35 a.m. - 11:00 a.m.
Peter Gregory
97304TTh11:10 a.m. - 12:35 p.m.Ellen Turkel
97088TTh12:45 p.m. - 2:10 p.m.Philip Hopkins
97458TTh7:10 p.m. - 8:35 p.m.Ralf Uebel
97242F10:00 a.m. - 12:05 p.m.Jeff Read

last updated: 12/16/13

Course Descriptions

PHYE 153 - Lifelong Fitness Lab - 2-3 hours lab, .5 - 1 unit

This physical fitness exercise class is designed to provide students with the knowledge and practice of developing the attitudes and habits required for attaining and maintaining appropriate, individual physical fitness levels. Emphasis is placed on developing and maintaining cardiovascular efficiency, as well as muscular strength, endurance and flexibility through circuit and/or strength training.

PHYE 150 - Lifelong Fitness Behaviors - 1 hour, 1 unit

This is a lecture course designed for students with limited knowledge or experience with physical fitness. Weekly lecture sessions will address the relationship between exercise and wellness.
This class must be taken concurrently with Physical Education 153.

PHYE 157 - Fitness Applications - 2-3 hours lab, .5 - 1 unit

Day TimeInstructor
TTh12:45 p.m - 2:10 p.m. Greer, P.
This course is designed to provide advanced exercisers with the opportunity to increase their fitness levels by use of a longer and more demanding aerobic circuit. An individualized fitness program will then be prescribed utilizing goals established jointly by the student and instructor. Additional assessment at the conclusion of the semester will provide data necessary to evaluate the accomplishment of stated goals.
Physical Education 153 is a prerequisite.